Strawberry Crunch Salad
This Strawberry Crunch Salad is a delightful dish perfect for spring and summer. It’s not only refreshing but also combines the crunchiness of almonds and pistachios with creamy avocado and tangy goat cheese. Ideal for picnics, gatherings, or even a light weeknight dinner, this salad is sure to impress. Its vibrant colors and fresh flavors make it a standout at any occasion.
Why You’ll Love This Recipe
- Easy to Prepare: This salad comes together in just 30 minutes, making it a quick option for busy days.
- Fresh Ingredients: Featuring seasonal strawberries and greens, it’s packed with nutrients and flavor.
- Versatile: Perfect as a side dish or main course, you can serve it at parties or as a simple lunch.
- Flavor Explosion: The combination of sweet strawberries and savory goat cheese creates a unique taste experience.
- Customizable: Feel free to add your favorite nuts or greens to make it your own!
Tools and Preparation
Before diving into the recipe, gather your tools to ensure a smooth cooking experience. Having the right equipment will make the process easier and more enjoyable.
Essential Tools and Equipment
- Nonstick skillet
- Large bowl
- Whisk
- Parchment paper
Importance of Each Tool
- Nonstick skillet: Prevents the almonds from sticking while caramelizing, ensuring even coating without burning.
- Large bowl: Provides ample space for mixing all ingredients without spills.
- Whisk: Essential for combining dressing ingredients smoothly.
Ingredients
This strawberry salad is the best spring and summer meal! Super crunchy and textured with avocado and goat cheese. Absolutely delicious.
For the Crunchy Topping
- ⅔ cup sliced or slivered almonds
- 3 tablespoons sugar
For the Salad Base
- 10 ounces arugula greens
- 8 ounces strawberries (hulled and quartered or chopped)
- 1 avocado (chopped)
- 2 ounces crumbled goat cheese
- ⅓ cup roasted (salted pistachios, chopped)
For the Dressing
- 3 tablespoons champagne vinegar
- 1/2 lemon (juiced)
- 2 tablespoons honey
- 1 teaspoon dijon mustard
- 1 garlic clove (freshly grated)
- pinch kosher salt and pepper
- 1/2 cup olive oil
How to Make Strawberry Crunch Salad
Step 1: Prepare the Almonds
- Place the almonds in a nonstick skillet over medium heat.
- Stir in the sugar and cook while stirring often until sugar melts into a caramel coating on the almonds—about 6 to 8 minutes.
- Transfer them to parchment paper to cool. Break apart any clumps if needed.
Step 2: Assemble the Salad
- In a large bowl, toss arugula with a pinch of salt and pepper.
- Add in strawberries, chopped avocado, crumbled goat cheese, chopped pistachios, and sugared almonds.
- Drizzle with dressing, then toss well until all components are evenly coated.
Step 3: Make the Dressing
- In a separate large bowl, combine champagne vinegar, honey, lemon juice, dijon mustard, grated garlic, salt, and pepper.
- Whisk together until combined.
- While whisking constantly, stream in olive oil until dressing comes together smoothly.
Serve this refreshing Strawberry Crunch Salad immediately for optimal freshness! Enjoy every bite of this nutritious salad that celebrates spring flavors!
How to Serve Strawberry Crunch Salad
Strawberry Crunch Salad is a vibrant dish that shines at any gathering. It’s perfect for warm days, adding a refreshing touch to your table. Here are some great serving suggestions to enhance your dining experience.
As a Standalone Meal
- This salad can be served as a light lunch or dinner. The combination of avocado and goat cheese provides healthy fats and protein, making it satisfying on its own.
With Grilled Chicken
- Pairing the salad with grilled chicken adds extra protein. Season the chicken with herbs and lemon for a zesty complement to the salad’s flavors.
On a Picnic
- Pack this strawberry salad in individual containers for an easy picnic option. Its fresh ingredients will stay crisp, making it a delightful choice outdoors.
At a Brunch Buffet
- Serve this salad as part of a brunch spread. Its colorful presentation and unique flavors will impress your guests and encourage seconds.
As a Side Dish
- Use it as a side for heavier dishes like roast beef or barbecued ribs. The freshness of the salad balances richer flavors beautifully.
For Special Occasions
- This dish is ideal for celebrations like Mother’s Day or summer parties. Its festive colors and delightful crunch make it an eye-catching centerpiece.

How to Perfect Strawberry Crunch Salad
To truly elevate your Strawberry Crunch Salad, consider these essential tips that enhance its texture and flavor.
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Use Fresh Ingredients: Opt for the freshest strawberries and greens available. Fresh produce makes all the difference in taste.
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Customize Your Nuts: Feel free to mix different nuts like walnuts or pecans for added flavor variety.
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Adjust Sweetness: Modify the amount of honey in the dressing based on your preference for sweetness.
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Serve Immediately: For maximum crunch, serve the salad right after tossing with dressing to prevent sogginess.
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Experiment with Dressings: Try different vinaigrettes, such as balsamic or citrus-based dressings, for new flavor profiles.
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Chill Before Serving: Refrigerate the salad components before serving to keep everything cool and refreshing.
Best Side Dishes for Strawberry Crunch Salad
Strawberry Crunch Salad pairs well with a variety of side dishes that complement its bright flavors. Here are some excellent options:
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Grilled Vegetables: A mix of zucchini, bell peppers, and eggplant adds a smoky flavor that contrasts beautifully with the salad’s freshness.
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Quinoa Pilaf: This nutty grain dish provides additional texture and pairs well with the creamy elements of the salad.
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Cheesy Garlic Bread: Warm, crusty bread topped with melted cheese makes a comforting side that balances the lightness of the salad.
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Cucumber Mint Raita: A cooling yogurt sauce sprinkled with mint enhances the overall freshness, making it ideal for hot days.
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Corn on the Cob: Grilled or boiled corn adds sweetness that harmonizes well with strawberries, creating a delightful summer plate.
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Caprese Skewers: Cherry tomatoes, mozzarella balls, and fresh basil skewered together provide an Italian twist that complements the salad nicely.
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Roasted Sweet Potatoes: Their natural sweetness works wonderfully alongside tangy goat cheese and strawberries.
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Deviled Eggs: Classic deviled eggs bring richness to your meal while keeping things simple yet elegant.
Common Mistakes to Avoid
When making Strawberry Crunch Salad, it’s easy to overlook some key steps. Here are common mistakes to avoid for perfect results.
- Skipping the sugar coating – Forgetting to caramelize the almonds can lead to a less flavorful salad. Always cook the almonds until golden for that sweet crunch.
- Using unripe strawberries – Opting for strawberries that are not fully ripe can result in a bland taste. Choose fragrant, vibrant strawberries for the best flavor.
- Overdressing the salad – Adding too much dressing can make your salad soggy. Start with a little and add more if needed to keep it fresh and crunchy.
- Not mixing ingredients gently – Aggressively tossing the salad may crush delicate ingredients like strawberries and goat cheese. Use a gentle hand to maintain texture.
- Storing leftovers improperly – Leaving the salad uncovered in the fridge can cause it to wilt quickly. Store it in an airtight container to keep it fresh longer.

Storage & Reheating Instructions
Refrigerator Storage
- Store any leftover Strawberry Crunch Salad in an airtight container.
- It will stay fresh for up to 2 days in the refrigerator.
Freezing Strawberry Crunch Salad
- Freezing is not recommended as it may alter the texture of ingredients like avocado and strawberries.
- If necessary, only freeze the dressing separately for future use.
Reheating Strawberry Crunch Salad
- Oven – Preheat to 350°F (175°C) and warm salad without dressing for about 10-15 minutes.
- Microwave – Heat in short bursts of 30 seconds, stirring between until warmed through but not hot.
- Stovetop – Gently reheat on low heat, stirring carefully, until just warmed.
Frequently Asked Questions
If you have questions about Strawberry Crunch Salad, you’re not alone! Here are some frequently asked ones.
What makes Strawberry Crunch Salad special?
Strawberry Crunch Salad is loved for its delightful combination of textures from crunchy nuts and creamy avocado, making it a unique dish.
Can I customize my Strawberry Crunch Salad?
Absolutely! You can add your favorite fruits, nuts, or even proteins like chicken or shrimp for a heartier meal.
How do I choose the best strawberries?
Look for bright red berries that are firm and fragrant. Avoid any that appear dull or have blemishes.
Is Strawberry Crunch Salad healthy?
Yes! This salad is packed with nutrients from fresh ingredients like arugula and avocados while being low in calories.
Can I prepare this salad ahead of time?
You can prepare most ingredients in advance but mix them just before serving to ensure freshness and crunchiness.
Final Thoughts
Strawberry Crunch Salad is a refreshing dish perfect for spring and summer gatherings. Its versatility allows you to customize it with various toppings or dressings. Try this recipe today and enjoy a delightful combination of flavors!

Strawberry Crunch Salad
- Total Time: 23 minutes
- Yield: Serves 4
Description
Strawberry Crunch Salad is a vibrant and refreshing dish that perfectly captures the flavors of spring and summer. This delightful salad combines sweet strawberries, creamy avocado, and tangy goat cheese with a satisfying crunch from caramelized almonds and roasted pistachios. Ideal for picnics, brunches, or light dinners, this salad not only looks stunning on your table but also provides a nutritious boost. With its colorful ingredients and easy preparation, it’s sure to impress your guests while being simple enough for weeknight meals. Enjoy this healthy yet indulgent salad that celebrates fresh seasonal produce!
Ingredients
- 10 ounces arugula greens
- 8 ounces strawberries (hulled and quartered)
- 1 avocado (chopped)
- 2 ounces crumbled goat cheese
- ⅓ cup roasted salted pistachios (chopped)
- ⅔ cup sliced or slivered almonds
- 3 tablespoons sugar
- 3 tablespoons champagne vinegar
- 1/2 lemon (juiced)
- 2 tablespoons honey
- 1 teaspoon dijon mustard
- 1 garlic clove (freshly grated)
- pinch kosher salt and pepper
- 1/2 cup olive oil
Instructions
- In a nonstick skillet over medium heat, combine sliced almonds with sugar. Stir frequently until the sugar melts and coats the almonds (about 6–8 minutes). Transfer to parchment paper to cool.
- In a large bowl, toss arugula with a pinch of salt and pepper. Add strawberries, avocado, goat cheese, pistachios, and cooled almonds.
- For the dressing: In another bowl, whisk together champagne vinegar, lemon juice, honey, dijon mustard, grated garlic, salt, pepper. Slowly add olive oil while whisking until combined.
- Drizzle dressing over the salad and toss gently.
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Category: Salad
- Method: Not specified
- Cuisine: Not specified
Nutrition
- Serving Size: Approximately 1½ cups (200g)
- Calories: 290
- Sugar: 9g
- Sodium: 220mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 10mg