Keto Garlic Flatbread
Keto Garlic Flatbread is a delightful addition to any meal, perfect for those following a low-carb lifestyle. This cheesy flatbread combines the goodness of mozzarella and almond flour, topped with a rich garlic butter and parmesan blend. Suitable for various occasions, from casual dinners to special gatherings, this recipe stands out with its easy preparation and satisfying flavor.
Why You’ll Love This Recipe
- Quick Preparation: With just 15 minutes of prep time, you can whip up this delicious flatbread in no time.
- Flavor Explosion: The combination of garlic butter and parmesan creates a mouthwatering experience that pairs well with any dish.
- Versatile Usage: Enjoy it as a side, a base for toppings, or even as a snack on its own.
- Keto-Friendly: Low in carbs and gluten-free, this flatbread fits perfectly into your keto diet.
- Customizable Toppings: Feel free to add your favorite herbs or spices to personalize the flavor.
Tools and Preparation
Before diving into the recipe, gather your essential tools. Having the right equipment makes the cooking process smoother and more enjoyable.
Essential Tools and Equipment
- Baking sheet
- Parchment paper
- Mixing bowl
- Rubber spatula
- Rolling pin
Importance of Each Tool
- Baking sheet: Provides an even surface for baking the flatbreads, ensuring they cook uniformly.
- Parchment paper: Prevents sticking and makes cleanup easier when working with dough.
- Mixing bowl: Essential for combining ingredients thoroughly before baking.
Ingredients
For the Flatbread Dough
- 2 cups shredded low moisture mozzarella
- 2 tablespoons cream cheese
- 2 eggs
- 1/2 cup almond flour
- 1 teaspoon baking powder
For the Topping
- 1 tablespoon grated parmesan
- 2 cloves garlic, minced
- 1 tablespoon butter
- 1 tablespoon olive oil
- 1 tablespoon parsley
- 1 tablespoon parmesan for topping
How to Make Keto Garlic Flatbread
Step 1: Prepare the Dough
Begin by melting the mozzarella and cream cheese together in a microwave or on the stovetop until smooth. In a mixing bowl, combine the melted cheeses with the eggs, almond flour, and baking powder. Stir until fully incorporated.
Step 2: Chill the Dough
Refrigerate the dough for at least 4 hours. This resting period helps firm up the dough and makes it easier to handle.
Step 3: Shape the Flatbreads
Divide the chilled dough into 8 equal balls. Place each ball between two sheets of parchment paper and flatten using a rolling pin until they are about 1/4 inch thick.
Step 4: Bake Until Golden
Preheat your oven to 350°F (175°C). Arrange the flattened dough on a baking sheet lined with parchment paper. Bake for 15 to 17 minutes or until golden brown.
Step 5: Prepare Garlic Butter
While the flatbreads bake, heat butter and olive oil in a small pan over medium heat. Add minced garlic and sauté until lightly browned.
Step 6: Final Touches
Once baked, brush each flatbread with garlic butter and sprinkle grated parmesan on top. Return them to the oven for an additional minute to melt the cheese slightly.
This Keto Garlic Flatbread serves as a fantastic side dish or snack that everyone will love! Enjoy your delicious creation!
How to Serve Keto Garlic Flatbread
Keto Garlic Flatbread is a versatile dish that pairs well with various toppings and sides. It can be enjoyed as an appetizer, accompaniment, or even a snack.
As a Main Dish
- Topped with Cheese: Add extra mozzarella or cheddar on top and melt it for a cheesy delight.
- With Avocado: Spread some mashed avocado for a creamy, nutritious twist.
As an Appetizer
- Served with Dips: Pair your flatbread with keto-friendly dips like guacamole or tzatziki.
- With Meatballs: Enjoy it alongside keto meatballs for a hearty starter.
In a Sandwich
- As a Wrap: Use the flatbread to wrap around meats and veggies for a low-carb sandwich alternative.
- With Salads: Serve it as a side to fresh salads to create a balanced meal.
For Snacking
- Plain or Seasoned: Enjoy it plain, or sprinkle with herbs and olive oil for a quick snack.
- With Hummus: Dip into homemade or store-bought hummus for added flavor.

How to Perfect Keto Garlic Flatbread
Perfecting your Keto Garlic Flatbread is easy with these simple tips. Follow these suggestions to ensure every batch comes out delicious.
- Use Fresh Ingredients: Always use fresh mozzarella and almond flour for the best texture and taste.
- Chill the Dough: Letting the dough chill for at least four hours enhances its flavor and makes it easier to handle.
- Keep Even Thickness: When flattening the dough balls, ensure they’re of uniform thickness for even baking.
- Watch Your Bake Time: Keep an eye on your flatbreads in the oven; they should be golden but not overcooked.
- Experiment with Toppings: Feel free to get creative with toppings like herbs or spices that match your flavor preference.
Best Side Dishes for Keto Garlic Flatbread
Keto Garlic Flatbread goes wonderfully with various side dishes that complement its flavors. Here are some great options:
- Caesar Salad: A refreshing mix of romaine, parmesan, and Caesar dressing pairs well with rich flatbreads.
- Roasted Vegetables: A medley of seasonal vegetables roasted in olive oil adds color and nutrients.
- Zucchini Noodles: Light and healthy, zucchini noodles tossed in pesto make an excellent low-carb side.
- Caprese Salad: Fresh tomatoes, mozzarella, and basil provide a tasty contrast to the garlic flavor.
- Stuffed Peppers: Fill bell peppers with ground meat and cheese for a hearty accompaniment.
- Creamy Spinach Dip: This indulgent dip is perfect for scooping up with pieces of flatbread.
Common Mistakes to Avoid
Making Keto Garlic Flatbread can be straightforward, but a few common mistakes may affect your results. Here are some pitfalls to avoid.
- Using the wrong cheese: Opt for low moisture mozzarella for the best texture. Other cheeses can lead to a soggy flatbread.
- Skipping the refrigeration step: Refrigerating the dough for at least 4 hours helps it firm up. Don’t rush this step or your flatbread will be hard to shape.
- Not measuring ingredients accurately: Precision is key in low-carb recipes. Use a kitchen scale for almond flour and cheese to ensure consistency.
- Overbaking: Keep an eye on your flatbread as it cooks. Overbaking can result in dryness; aim for a golden color.
- Ignoring garlic butter preparation: Cooking the garlic gently prevents burning, which can make it bitter. Always sauté until lightly browned.

Storage & Reheating Instructions
Refrigerator Storage
- Store flatbreads in an airtight container.
- They will last up to 3 days in the fridge.
Freezing Keto Garlic Flatbread
- Place cooled flatbreads in a freezer-safe container or bag.
- They can be frozen for up to 2 months.
Reheating Keto Garlic Flatbread
- Oven: Preheat to 350°F and heat for about 10 minutes for crispy results.
- Microwave: Heat for 20-30 seconds, but it may turn soft.
- Stovetop: Warm in a skillet over medium heat for about 2-3 minutes per side.
Frequently Asked Questions
Here are some common questions about making and enjoying Keto Garlic Flatbread.
What is Keto Garlic Flatbread?
Keto Garlic Flatbread is a low-carb alternative made with mozzarella and almond flour, topped with garlic butter and parmesan.
How do I make Keto Garlic Flatbread vegetarian?
To keep it vegetarian, ensure you use plant-based butter and skip any meat toppings.
Can I customize the toppings on Keto Garlic Flatbread?
Yes! Feel free to add herbs, spices, or even vegetables according to your taste preferences.
How can I make this recipe dairy-free?
Substitute mozzarella with dairy-free cheese options that melt well and replace cream cheese with a non-dairy alternative.
Final Thoughts
Keto Garlic Flatbread is not just delicious but also incredibly versatile. You can enjoy it as a snack, side dish, or even as part of a main meal. Feel free to customize with your favorite toppings or herbs for extra flavor!

Keto Garlic Flatbread
- Total Time: 35 minutes
- Yield: Serves 8 flatbreads 1x
Description
Keto Garlic Flatbread is a scrumptious, low-carb delight that elevates any meal with its cheesy goodness and rich garlic flavor. This quick and easy recipe combines mozzarella and almond flour to create a satisfyingly chewy flatbread, perfect for those on a ketogenic diet or anyone looking to enjoy a gluten-free option. With a mere 15 minutes of preparation, you can have this versatile flatbread ready to serve as a snack, side dish, or as a base for your favorite toppings. Whether enjoyed plain, topped with cheese, or paired with dips, Keto Garlic Flatbread is sure to impress at any gathering!
Ingredients
- 2 cups shredded low moisture mozzarella
- 2 tablespoons cream cheese
- 2 eggs
- 1/2 cup almond flour
- 1 teaspoon baking powder
- 1 tablespoon grated parmesan
- 2 cloves garlic, minced
- 1 tablespoon butter
- 1 tablespoon olive oil
Instructions
- Melt mozzarella and cream cheese together until smooth.
- In a mixing bowl, blend melted cheeses with eggs, almond flour, and baking powder until well mixed.
- Refrigerate the dough for at least 4 hours.
- Divide chilled dough into 8 equal balls; roll each ball between parchment paper to about 1/4 inch thick.
- Preheat oven to 350°F (175°C). Bake flatbreads on lined baking sheets for 15 to 17 minutes until golden brown.
- In a small pan, heat butter and olive oil; sauté garlic until lightly browned.
- Brush baked flatbreads with garlic butter and sprinkle with parmesan; return to the oven for an additional minute.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 flatbread (approx. 45g)
- Calories: 200
- Sugar: 1g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 80mg