15-Minute Strawberry Spinach Salad
Strawberry Spinach Salad is a delightful mix of fresh ingredients that comes together in just 15 minutes! This healthy and vibrant salad features juicy strawberries, crunchy pecans, and creamy feta cheese, all drizzled with a simple balsamic dressing. Perfect for any weeknight dinner, potluck, or holiday gathering, this dish is sure to impress your friends and family with its beautiful colors and delicious flavors.
Why You’ll Love This Recipe
- Quick and Easy: This salad requires only 15 minutes of prep time, making it a perfect choice for busy weeknights.
- Fresh and Flavorful: The combination of strawberries, spinach, and feta creates a refreshing flavor profile that delights the palate.
- Versatile Dish: Ideal as a side for grilled meats or as a light lunch on its own. You can easily customize it by adding your favorite nuts or fruits.
- Healthy Ingredients: Packed with nutrients from spinach and berries, this salad not only tastes great but is good for you too.
- Beautiful Presentation: The bright colors of the strawberries and greens make this salad visually appealing for any occasion.
Tools and Preparation
To prepare this 15-Minute Strawberry Spinach Salad, you’ll need some essential kitchen tools. Having the right equipment makes the process smoother and more enjoyable.
Essential Tools and Equipment
- Mixing bowl
- Whisk
- Knife
- Cutting board
- Salad serving bowl
Importance of Each Tool
- Mixing bowl: A large mixing bowl allows you to combine all the ingredients without making a mess.
- Whisk: This tool is perfect for blending the balsamic dressing smoothly.
- Knife: A sharp knife ensures precise cutting of fruits and vegetables which enhances presentation.
Ingredients
For the Dressing
- 1 cup balsamic vinegar
- 1/4 cup honey (or brown sugar)
For the Salad
- 10 oz baby spinach (fresh)
- 3 cups strawberries (cleaned and hulled, sliced)
- 1 cup blueberries
- 1/3 cup feta cheese (crumbled)
- 1 cup pecans (toasted, some of them chopped)
How to Make 15-Minute Strawberry Spinach Salad
Step 1: Prepare the Dressing
- In a mixing bowl, combine balsamic vinegar and honey (or brown sugar).
- Whisk together until well blended.
Step 2: Combine Salad Ingredients
- In a large salad serving bowl, add the baby spinach, sliced strawberries, blueberries, and crumbled feta cheese.
- Toss gently to combine all ingredients.
Step 3: Add Pecans
- Sprinkle the toasted pecans over the salad.
- Drizzle the prepared dressing over the top.
Step 4: Serve Immediately
- Toss gently one more time to ensure everything is coated with dressing.
- Serve immediately for best freshness and flavor. Enjoy your vibrant 15-Minute Strawberry Spinach Salad!
How to Serve 15-Minute Strawberry Spinach Salad
This 15-Minute Strawberry Spinach Salad is versatile and can be served in various ways. Whether you’re hosting a gathering or enjoying a quiet dinner, these serving suggestions will enhance your experience.
As a Side Dish
- It pairs wonderfully with grilled chicken or fish, adding fresh flavors to your plate.
- Serve it alongside roasted meats for a refreshing contrast to rich dishes.
For a Light Lunch
- Enjoy the salad on its own for a quick, nutritious meal that keeps you energized.
- Add sliced avocado or chickpeas for extra protein and creaminess.
At Potlucks and Picnics
- This salad is easy to transport and always a hit with guests, making it perfect for gatherings.
- Consider bringing extra dressing on the side to keep the salad fresh until serving.
With Other Salads
- Combine this salad with a hearty grain-based salad like quinoa or farro for a complete meal.
- Pair it with a classic Caesar salad for variety at your table.

How to Perfect 15-Minute Strawberry Spinach Salad
To elevate your 15-Minute Strawberry Spinach Salad, consider these simple tips:
- Use fresh ingredients: Fresh spinach and ripe strawberries will enhance the flavor significantly.
- Toast the pecans: Toasting adds depth and richness, making the salad even more delicious.
- Adjust sweetness: Customize the honey or brown sugar quantity in the dressing based on your taste preference.
- Add herbs: Fresh mint or basil can bring an exciting twist to this classic combination.
- Serve chilled: Chill the salad before serving to keep it refreshing, especially on warm days.
Best Side Dishes for 15-Minute Strawberry Spinach Salad
This vibrant salad pairs well with various side dishes. Here are some great options to complement your meal:
- Grilled Chicken Breast: Simple yet flavorful; marinate beforehand for added taste.
- Roasted Sweet Potatoes: Their natural sweetness contrasts beautifully with the tangy salad.
- Quinoa Pilaf: A nutty grain that adds texture and is packed with protein.
- Garlic Bread: Crunchy and buttery; perfect for soaking up any extra dressing!
- Vegetable Skewers: Colorful and crunchy; grill them alongside meats for an appealing presentation.
- Cheesy Garlic Mashed Potatoes: Creamy and comforting, they create a hearty pairing with the lightness of the salad.
- Caprese Salad: Fresh tomatoes, mozzarella, and basil add additional Mediterranean flavors to your table.
- Couscous Salad: Fluffy couscous with veggies can provide a delightful contrast in textures.
Common Mistakes to Avoid
Avoiding common mistakes can make your 15-Minute Strawberry Spinach Salad even better. Here are some pitfalls to watch out for:
- Using stale ingredients: Always use fresh spinach and strawberries. Check their quality before starting your salad.
- Skipping the dressing: A good dressing enhances flavors. Never skip the balsamic vinaigrette; it ties all the ingredients together beautifully.
- Overcrowding the salad: Don’t add too many toppings at once. Stick to the recipe for a balanced flavor, then customize if desired.
- Not toasting the pecans: Toasting brings out the flavor of pecans. Always toast them before adding to your salad for a delightful crunch.
- Forget to mix well: A gentle toss is key. Ensure all ingredients are coated in dressing for maximum flavor.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Keep the dressing separate until ready to serve to prevent sogginess.
Freezing 15-Minute Strawberry Spinach Salad
- It’s not recommended to freeze this salad as fresh ingredients do not thaw well.
- If necessary, you could freeze just the dressing separately for future use.
Reheating 15-Minute Strawberry Spinach Salad
- Oven: Preheat to 350°F (175°C) and warm salad gently without cooking it further.
- Microwave: Use a microwave-safe dish and heat on low power for short intervals.
- Stovetop: Warm in a pan over low heat, stirring frequently, but avoid cooking greens too long.
Frequently Asked Questions
Here are some common questions about making a 15-Minute Strawberry Spinach Salad:
Can I add other fruits to the salad?
Absolutely! You can include fruits like apples or oranges for added flavor and texture.
How long does it take to prepare?
As the name suggests, this recipe comes together in just 15 minutes!
What can I substitute for feta cheese?
You might try goat cheese or even a dairy-free alternative if you’re looking for different flavors or dietary options.
How can I make this salad vegan?
To make a vegan version of the 15-Minute Strawberry Spinach Salad, simply omit the feta cheese or replace it with a plant-based option.
Final Thoughts
The 15-Minute Strawberry Spinach Salad is not only quick and easy but also vibrant and delicious. Perfect as a side dish or light meal, this salad can be customized with various toppings and dressings based on your preferences. Whether it’s a summer gathering or a cozy dinner at home, give this recipe a try!

15-Minute Strawberry Spinach Salad
- Total Time: 0 hours
- Yield: Serves 4
Description
Experience the burst of freshness with our 15-Minute Strawberry Spinach Salad, a delightful blend of vibrant colors and delicious flavors. This quick and easy recipe features juicy strawberries, crunchy pecans, and creamy feta cheese, all tossed in a simple balsamic dressing. Perfect for any occasion, whether it’s a family dinner or a potluck gathering, this salad is not only visually appealing but also packed with nutrients. Enjoy it as a side dish or a light lunch, making it a versatile addition to your meal repertoire.
Ingredients
- 10 oz baby spinach (fresh)
- 3 cups strawberries (cleaned and hulled, sliced)
- 1 cup blueberries
- 1/3 cup feta cheese (crumbled)
- 1 cup pecans (toasted)
- 1 cup balsamic vinegar
- 1/4 cup honey (or brown sugar)
Instructions
- In a mixing bowl, whisk together balsamic vinegar and honey until well combined to create the dressing.
- In a large serving bowl, combine baby spinach, sliced strawberries, blueberries, and crumbled feta. Toss gently to mix.
- Add toasted pecans on top of the salad.
- Drizzle the prepared dressing over the salad and toss gently before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 salad serving (150g)
- Calories: 220
- Sugar: 12g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 15mg