Sausage Egg and Cheese Breakfast Roll-Ups
Sausage Egg and Cheese Breakfast Roll-Ups are a delightful way to kickstart your morning. These portable treats combine savory sausage, fluffy scrambled eggs, and gooey melted cheese all wrapped in soft tortillas. Perfect for busy mornings or leisurely brunches, they are versatile enough to suit any occasion. Whether you need a quick breakfast on the go or a satisfying snack, these roll-ups are sure to please!
Why You’ll Love This Recipe
- Quick and Easy: With a prep time of just 10 minutes, you can have these delicious roll-ups ready in no time.
- Flavorful Combination: The mix of sausage, eggs, and cheese creates a rich and satisfying flavor that everyone will love.
- Versatile Meal: Enjoy them for breakfast, as a snack, or even at gatherings. They’re perfect for any time of day!
- Customizable: Feel free to add vegetables or use different types of cheese to make it your own.
- Handheld Convenience: These roll-ups are easy to eat on the go, making them an ideal breakfast option for busy families.
Tools and Preparation
Before diving into the cooking process, gather the essential tools you’ll need. Having everything on hand will make the preparation seamless.
Essential Tools and Equipment
- Large skillet
- Spatula
- Mixing bowl
- Whisk
- Paper towels
- Cutting board
Importance of Each Tool
- Large skillet: Ideal for cooking the sausage and eggs evenly without overcrowding.
- Spatula: Helps in stirring and flipping without damaging food texture.
- Mixing bowl: Essential for whisking together the egg mixture smoothly.
Ingredients
For the Filling
- 1 package breakfast sausage
- 6 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons butter
- 1 cup shredded cheddar cheese
For the Roll-Ups
- 4 large flour tortillas
How to Make Sausage Egg and Cheese Breakfast Roll-Ups
Step 1: Cook the Sausage
- Heat a large skillet over medium heat.
- Crumble the breakfast sausage into the skillet.
- Cook until browned and fully cooked through, about 5-7 minutes.
- Transfer cooked sausage to a paper towel-lined plate to drain excess grease.
Step 2: Prepare the Eggs
- In the same skillet, melt butter over medium-low heat.
- Crack eggs into a bowl; add milk, salt, and black pepper.
- Whisk until fully combined and smooth.
- Pour egg mixture into the skillet with melted butter.
- Allow eggs to cook undisturbed until edges begin to set.
Step 3: Scramble the Eggs
- Gently stir eggs with a spatula from outside toward center.
- Continue cooking while stirring occasionally until eggs are soft and creamy.
Step 4: Combine Filling Ingredients
- Remove skillet from heat.
- Stir in cooked sausage and shredded cheddar cheese until melted.
Step 5: Assemble the Roll-Ups
- Place flour tortillas on a flat surface like a cutting board.
- Spoon egg, sausage, and cheese mixture onto each tortilla’s center.
- Fold in sides of each tortilla tightly; roll from bottom to top.
Step 6: Toast (Optional)
- If desired, heat nonstick skillet over medium heat.
- Place roll-ups seam side down in skillet to lightly toast.
Step 7: Serve Warm
Serve your Sausage Egg and Cheese Breakfast Roll-Ups warm for an enjoyable meal!
How to Serve Sausage Egg and Cheese Breakfast Roll-Ups
Sausage Egg and Cheese Breakfast Roll-Ups are versatile and can be enjoyed in various ways. Whether you’re serving them for a family breakfast or packing them for a quick on-the-go meal, these roll-ups can be complemented with different sides and dips.
With Fresh Fruits
- Mixed Berries – A refreshing side of strawberries, blueberries, and raspberries adds a natural sweetness.
- Sliced Apples – Crunchy apple slices provide a nice contrast to the savory roll-ups.
Dipping Sauces
- Salsa – For a zesty kick, serve your roll-ups with a side of fresh salsa.
- Hot Sauce – Add some heat with your favorite hot sauce for those who like it spicy.
On the Go
- In Meal Prep Containers – Perfect for busy mornings, pack the roll-ups into meal prep containers for an easy grab-and-go breakfast.
- With Yogurt Parfait – Pairing with a yogurt parfait enhances the meal with creaminess and tang.
As Part of a Brunch Spread
- Alongside Hash Browns – These crispy potatoes complement the roll-ups perfectly for a hearty brunch option.
- With Bloody Marys – Elevate your brunch experience by serving these roll-ups with classic Bloody Mary cocktails.

How to Perfect Sausage Egg and Cheese Breakfast Roll-Ups
To achieve the best Sausage Egg and Cheese Breakfast Roll-Ups, consider these helpful tips. They will enhance both flavor and presentation.
- Choose Quality Sausage – Opt for high-quality breakfast sausage for better flavor in your roll-ups.
- Don’t Overcook Eggs – Cook eggs just until set; they should remain soft and creamy for optimal texture.
- Use Fresh Tortillas – Warm, fresh tortillas make rolling easier and add to the flavor.
- Experiment with Cheeses – Try different cheeses like pepper jack or mozzarella for varied taste profiles.
- Add Veggies – Incorporate diced bell peppers or spinach into the egg mixture for added nutrition.
- Toast for Crispiness – Lightly toast the roll-ups after assembly to give them a delightful crunch.
Best Side Dishes for Sausage Egg and Cheese Breakfast Roll-Ups
Pairing side dishes with your Sausage Egg and Cheese Breakfast Roll-Ups can elevate your meal experience. Here are some great options to consider.
- Crispy Bacon – This classic breakfast meat complements the savory flavors of the roll-ups beautifully.
- Fresh Fruit Salad – A colorful mix of seasonal fruits adds freshness and balances out the richness.
- Potato Wedges – Seasoned potato wedges provide a hearty side that is perfect alongside breakfast items.
- Avocado Slices – Creamy avocado offers healthy fats that pair well with the flavors of sausage and cheese.
- Granola Bars – For a quick bite, granola bars add crunch and sweetness, perfect for busy mornings.
- Coffee or Tea – A warm beverage rounds out your breakfast experience wonderfully.
Common Mistakes to Avoid
When making Sausage Egg and Cheese Breakfast Roll-Ups, it’s easy to run into some common pitfalls. Here are a few mistakes to avoid for the best results.
- Overcooking the eggs: This can lead to dry and rubbery texture. Cook them just until soft and fluffy.
- Using cold tortillas: Cold tortillas can crack when rolling. Warm them slightly before filling for easier handling.
- Not seasoning enough: Skipping salt or pepper can make your roll-ups bland. Always taste your filling before assembling.
- Filling too much: Overstuffing can cause the roll-ups to burst. Use a moderate amount of filling for easy rolling.
- Skipping the cheese: Cheese adds flavor and creaminess. Don’t skip it; choose your favorite variety for a tasty boost.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover roll-ups in an airtight container.
- They will last up to 3 days in the fridge.
Freezing Sausage Egg and Cheese Breakfast Roll-Ups
- Wrap each roll-up in plastic wrap or aluminum foil.
- Freeze for up to 2 months for best quality.
Reheating Sausage Egg and Cheese Breakfast Roll-Ups
- Oven: Preheat to 350°F (175°C). Place on a baking sheet for about 10-15 minutes until heated through.
- Microwave: Heat on high for 30-60 seconds, checking frequently to avoid sogginess.
- Stovetop: Heat in a skillet over medium heat, turning occasionally until warm.
Frequently Asked Questions
Here are some common questions about Sausage Egg and Cheese Breakfast Roll-Ups that may help you in your cooking journey.
How can I customize my Sausage Egg and Cheese Breakfast Roll-Ups?
You can add vegetables like spinach or bell peppers, or substitute different cheeses like mozzarella or pepper jack for variety.
Can I use turkey sausage instead?
Absolutely! Turkey sausage is a great alternative that lowers fat content while still providing flavor.
How do I make these roll-ups ahead of time?
Prepare the filling ahead of time, fill the tortillas, then store them in the fridge or freezer until you’re ready to eat.
What dips go well with breakfast roll-ups?
Salsa, guacamole, or a creamy ranch dressing make excellent accompaniments for dipping your breakfast roll-ups.
Are these breakfast roll-ups kid-friendly?
Yes! Kids love these handheld treats, making them perfect for busy mornings or family breakfasts.
Final Thoughts
Sausage Egg and Cheese Breakfast Roll-Ups are not just delicious; they’re versatile too! You can easily customize them with your favorite ingredients or side dishes. Try this recipe for an effortless breakfast that everyone will love!

Sausage Egg and Cheese Breakfast Roll-Ups
- Total Time: 25 minutes
- Yield: Serves 4
Description
Sausage Egg and Cheese Breakfast Roll-Ups are the perfect start to your day, combining savory sausage, fluffy scrambled eggs, and gooey cheese all wrapped in soft tortillas. These roll-ups are easy to make and can be enjoyed for breakfast, as a snack, or even at gatherings. With a prep time of just 10 minutes, you’ll have a delicious meal ready in no time. Ideal for busy mornings or leisurely brunches, they are not only versatile but also customizable to suit your taste preferences. Add veggies or try different cheeses to make them your own—these roll-ups are sure to become a family favorite!
Ingredients
- 1 package breakfast sausage
- 6 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons butter
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
Instructions
- Cook the sausage in a large skillet over medium heat for about 5-7 minutes until browned. Drain excess grease.
- In the same skillet, melt butter over medium-low heat. Whisk together eggs, milk, salt, and pepper in a bowl before pouring into the skillet.
- Gently scramble the eggs until soft and creamy.
- Remove from heat and stir in cooked sausage and cheese until melted.
- Spoon mixture onto tortillas, roll tightly, and toast in a skillet if desired.
- Serve warm.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up (150g)
- Calories: 350
- Sugar: 2g
- Sodium: 780mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 230mg