Chicken Tikka Masala

This Chicken Tikka Masala recipe is perfect for any occasion, whether it’s a cozy weeknight dinner or a gathering with friends. With its rich, creamy sauce and tender chicken pieces, this dish will impress anyone at your table. Made from scratch and easy to prepare, it’s a restaurant-quality meal you can enjoy at home. Plus, it’s low carb, keto-friendly, and gluten-free!

Why You’ll Love This Recipe

  • Flavorful and Aromatic: The combination of spices creates a deliciously fragrant dish that tantalizes your taste buds.
  • Quick and Easy: You can whip this up in just over an hour, making it perfect for busy nights.
  • Customizable: Adjust the spice levels to suit your preference or add vegetables for extra nutrition.
  • Low Carb & Keto-Friendly: Enjoy hearty flavors without the carbs, making it suitable for various dietary needs.
  • Perfect for Meal Prep: Make a big batch to enjoy throughout the week or freeze portions for later.

Tools and Preparation

To create your Chicken Tikka Masala seamlessly, you’ll need some essential tools. Having the right equipment will make your cooking experience much smoother.

Essential Tools and Equipment

  • Nonstick pan
  • Large bowl
  • Measuring spoons
  • Knife
  • Cutting board

Importance of Each Tool

  • Nonstick pan: Ensures even cooking without sticking, which is key for searing chicken perfectly.
  • Large bowl: Ideal for marinating chicken and mixing ingredients without mess.
  • Knife: A sharp knife makes chopping chicken and garlic quick and efficient.

Ingredients

Chicken

  • 1 pound boneless skinless chicken breasts (Note 1)

Marinade

  • 7-ounce container plain greek yogurt (Note 2)
  • 1 tablespoon garam masala (Note 3)
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon ground black pepper
  • 1/4 teaspoon ground ginger

Sauce

  • 15-ounce can tomato sauce
  • 1.5 cups heavy whipping cream (Note 4)
  • 5 cloves garlic, minced
  • 4 teaspoons garam masala (Note 3)
  • 1/2 teaspoon paprika
  • 1/2 teaspoon table salt
  • 1/4 teaspoon ground cayenne

How to Make Chicken Tikka Masala

Step 1: Marinate Chicken

  1. In a large bowl, stir together all marinade ingredients except the chicken until well mixed.
  2. Pat the chicken dry with paper towels and cut it into bite-sized chunks (about 1/2 to 1 inch).
  3. Stir the chicken chunks into the marinade until well-coated.
  4. Cover the bowl and refrigerate for at least 1 hour.

Step 2: Sear Chicken

  1. Heat a nonstick pan over high heat; no oil is needed.
  2. Add half of the marinated chicken chunks to the pan along with any marinade sticking to them.
  3. Spread them out and cook until golden brown and slightly charred, stirring occasionally.
  4. Transfer the seared chicken to a large plate and repeat with the remaining chicken.

Step 3: Simmer Sauce

  1. Reduce heat to medium in the same pan used for searing.
  2. Add all sauce ingredients to the now-empty pan and stir for about a minute until mixed.
  3. Add the seared chicken chunks (without drippings) to the pan, submerging them in sauce; do not stir.
  4. Bring the sauce to a simmer and let it cook for about 20 minutes, stirring occasionally.
  5. The chicken should be cooked through, and the sauce should be slightly thickened and orange when ready.
  6. Turn off heat and serve warm!

How to Serve Chicken Tikka Masala

Chicken Tikka Masala is a versatile dish that can be served in various ways to enhance its flavors and presentation. Here are some serving suggestions to elevate your dining experience.

With Rice

  • Basmati Rice: The fragrant grains pair perfectly with the creamy sauce, soaking up every bite.
  • Cauliflower Rice: A low-carb option that provides a light and healthy base for the dish.

With Bread

  • Naan: Soft and fluffy naan is ideal for scooping up chicken and sauce.
  • Roti: A whole wheat alternative that complements the spices without overpowering them.

With Salad

  • Cucumber Raita: A cooling yogurt-based salad that balances the heat of the tikka masala.
  • Simple Green Salad: Fresh greens with a light vinaigrette can refresh your palate.

As a Wrap

  • Lettuce Wraps: For a low-carb version, use large lettuce leaves to wrap the chicken and sauce.
  • Tortilla Wraps: Perfect for a quick meal, combine chicken tikka masala with your favorite toppings in a tortilla.
Chicken

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How to Perfect Chicken Tikka Masala

Creating the perfect Chicken Tikka Masala requires attention to detail. Here are some tips to help you achieve restaurant-quality results at home.

  • Marinate longer: Allowing the chicken to marinate overnight will deepen the flavor and tenderness.
  • Use fresh spices: Freshly ground spices provide more flavor compared to pre-ground ones. Consider grinding your garam masala.
  • Sear properly: Ensure your pan is hot enough before adding chicken; this creates a nice char and enhances flavor.
  • Simmer gently: Keep an eye on your sauce while simmering. A gentle simmer helps thicken it without burning.

Best Side Dishes for Chicken Tikka Masala

Pairing side dishes with Chicken Tikka Masala can enhance the overall meal experience. Here are some great options.

  1. Basmati Rice: Fluffy rice that absorbs the tikka masala sauce beautifully.
  2. Garlic Naan: Warm, buttery naan infused with garlic adds an aromatic touch.
  3. Cucumber Raita: This cooling yogurt dip balances the spice of the Chicken Tikka Masala.
  4. Pea Pilaf: A fragrant rice dish infused with peas for added color and nutrition.
  5. Roasted Vegetables: Seasonal vegetables roasted with spices complement the rich sauce well.
  6. Chickpea Salad: A protein-packed salad that provides texture and freshness alongside the creamy dish.

Common Mistakes to Avoid

Making Chicken Tikka Masala can be simple, but there are common pitfalls to watch out for. Avoid these mistakes to ensure your dish turns out perfectly.

  • Neglecting the Marinade Time: Many skip marinating the chicken long enough. Allow at least one hour for maximum flavor absorption and tenderness.
  • Using Low-Quality Ingredients: Relying on subpar spices or canned tomato sauce can compromise taste. Always choose fresh spices and high-quality sauces for a richer flavor.
  • Overcooking the Chicken: Cooking chicken too long can make it dry. Aim for just cooked through; it will continue cooking in the sauce.
  • Skipping Searing the Chicken: Searing adds depth of flavor. Don’t skip this step; it creates a wonderful char that enhances the dish.
  • Ignoring Sauce Consistency: A watery sauce can ruin your meal. Simmer until thickened to get that creamy, decadent texture characteristic of a great Chicken Tikka Masala.
Chicken

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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 4 days.
  • Ensure it cools down before transferring to avoid condensation.

Freezing Chicken Tikka Masala

  • Freeze in a suitable container for up to 3 months.
  • Portion into smaller containers for easy thawing and reheating.

Reheating Chicken Tikka Masala

  • Oven: Preheat to 350°F (175°C) and heat covered for about 20 minutes.
  • Microwave: Use medium power, stirring halfway through, until heated thoroughly (about 2-3 minutes).
  • Stovetop: Heat over low-medium heat while stirring frequently until warmed through.

Frequently Asked Questions

Here are some common questions about making Chicken Tikka Masala.

What is Chicken Tikka Masala?

Chicken Tikka Masala is a popular Indian dish featuring marinated chicken cooked in a creamy tomato-based sauce, known for its rich flavors.

Can I make Chicken Tikka Masala spicy?

Yes! You can increase the cayenne pepper or add fresh chili peppers during cooking to adjust the spice level according to your preference.

How do I customize my Chicken Tikka Masala?

You can add vegetables like bell peppers or peas, or substitute chicken with paneer or tofu for a vegetarian version.

Is Chicken Tikka Masala healthy?

This recipe is relatively healthy as it’s low carb, keto-friendly, and gluten-free while providing ample protein from chicken.

Final Thoughts

This Chicken Tikka Masala recipe is not only delicious but also versatile. You can adjust flavors and ingredients based on your preferences. Whether you serve it with rice or naan, it’s sure to impress anyone who tries it. We encourage you to experiment and enjoy this comforting dish!

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Chicken Tikka Masala

Chicken Tikka Masala


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  • Author: Samia
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Chicken Tikka Masala is a beloved dish that brings the vibrant flavors of Indian cuisine right to your kitchen. This recipe features tender, marinated chicken simmered in a rich, creamy tomato sauce infused with aromatic spices. Perfect for cozy dinners or entertaining guests, this easy-to-make dish is not only delicious but also low-carb and keto-friendly, making it suitable for various dietary preferences. Serve it with fluffy basmati rice, warm naan, or fresh salad for a complete meal that will impress everyone at the table.


Ingredients

Scale
  • 1 pound boneless skinless chicken breasts
  • 7-ounce container plain Greek yogurt
  • 1 tablespoon garam masala
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon ground black pepper
  • 1/4 teaspoon ground ginger
  • 15-ounce can tomato sauce
  • 1.5 cups heavy whipping cream
  • 5 cloves garlic, minced
  • 4 teaspoons garam masala
  • 1/2 teaspoon paprika
  • 1/2 teaspoon table salt
  • 1/4 teaspoon ground cayenne

Instructions

  1. Marinate the chicken: Mix yogurt, garam masala, lemon juice, black pepper, and ginger in a large bowl. Cut chicken into bite-sized pieces and coat well. Cover and refrigerate for at least 1 hour.
  2. Sear the chicken: Heat a nonstick pan over high heat. Cook marinated chicken in batches until golden brown; set aside.
  3. Prepare the sauce: In the same pan, combine tomato sauce, heavy cream, garlic, and remaining garam masala. Add seared chicken and simmer for about 20 minutes until thickened.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Searing/Simmering
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 360
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 24g
  • Saturated Fat: 14g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 115mg

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