Easy Lentil Patties (with Lemon Tahini Dip)

These Easy Lentil Patties (with Lemon Tahini Dip) are the perfect solution for a quick snack or appetizer. Packed with protein and flavor, they are not only delicious but also versatile enough to suit various occasions, from casual gatherings to elegant dinner parties. The crispy exterior and soft interior make them irresistible, while the lemon tahini dip adds a zesty touch that will have everyone coming back for more.

Why You’ll Love This Recipe

  • Quick and Easy: These lentil patties come together in just 40 minutes, making them a great option for last-minute entertaining.
  • Healthy and Nutritious: High in protein and fiber, these patties are a guilt-free snack that satisfies your cravings.
  • Versatile Pairing: Serve them with a variety of dips or as part of a larger spread; they adapt well to any meal.
  • Vegan-Friendly: Perfect for plant-based diets, these patties offer great flavor without any animal products.
  • Kid-Approved Flavor: Even picky eaters will love the taste of these lentil patties, making it easier to incorporate healthy foods into their diet.

Tools and Preparation

Before you begin making Easy Lentil Patties, gather your tools to ensure a smooth cooking process.

Essential Tools and Equipment

  • Food processor
  • Mixing bowls
  • Frying pan
  • Measuring cups and spoons
  • Spatula

Importance of Each Tool

  • Food processor: This tool speeds up blending ingredients for your lentil mixture, ensuring a consistent texture.
  • Frying pan: A good quality frying pan helps achieve the perfect crispy exterior on each patty.
  • Measuring cups and spoons: Accurate measurements are key to creating balanced flavors in your patties and dip.

Ingredients

For the Lentil Patties

  • 2 cups dry red lentils, rinsed & soaked overnight
  • 1 medium white onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon tomato paste
  • ½ tablespoon chickpea flour
  • 1 teaspoon coriander
  • 2 tablespoons Italian seasoning
  • Sea salt & pepper to taste
  • 4-5 tablespoons olive oil for frying

For the Lemon Tahini Dip

  • ⅓ cup runny tahini
  • 4 tablespoons lemon juice
  • 1-2 cloves garlic
  • Sea salt to taste
  • Water to thin
  • Fresh parsley, minced
  • Squeeze of lemon

How to Make Easy Lentil Patties (with Lemon Tahini Dip)

Step 1: Prepare the Lentils

  1. Drain and rinse the soaked lentils thoroughly under cool water.
  2. Add them to a food processor along with diced onion, minced garlic, tomato paste, chickpea flour, coriander, Italian seasoning, sea salt, and pepper.

Step 2: Blend the Mixture

  1. Pulse the mixture until it is well combined but still has some texture.
  2. Transfer it to a mixing bowl and let it rest for about 10 minutes.

Step 3: Form the Patties

  1. With wet hands, form small balls or patties from the lentil mixture.
  2. Set aside on a plate while you heat up your frying pan.

Step 4: Cook the Patties

  1. Heat olive oil in a frying pan over medium heat.
  2. Add patties in batches (avoid overcrowding) and cook for about 3–4 minutes on each side until golden brown.

Step 5: Prepare the Lemon Tahini Dip

  1. In a small bowl, combine tahini, lemon juice, minced garlic, sea salt, and water until smooth.
  2. Adjust consistency with additional water if needed; garnish with fresh parsley and a squeeze of lemon.

Enjoy your delicious Easy Lentil Patties (with Lemon Tahini Dip) as part of an appetizer platter or as a tasty snack any time of day!

How to Serve Easy Lentil Patties (with Lemon Tahini Dip)

These Easy Lentil Patties are versatile and can be served in various delightful ways. Whether you’re hosting a gathering or enjoying a quiet meal at home, discover how to elevate your dining experience with these tasty patties.

As Appetizers

  • Serve warm with toothpicks for easy snacking.
  • Pair with a variety of dips like hummus or tzatziki for an exciting flavor contrast.

In a Salad

  • Crumble the patties over a fresh green salad for added protein.
  • Combine with sliced cucumbers, cherry tomatoes, and a light vinaigrette.

In a Wrap

  • Use flatbreads or pita pockets to create delicious wraps.
  • Add fresh veggies and drizzle with lemon tahini dip for extra creaminess.

With Rice or Quinoa

  • Serve alongside fluffy rice or quinoa for a complete meal.
  • Top with the lemon tahini dip for a burst of flavor.

As a Snack

  • Enjoy them as is for a healthy snack option throughout the day.
  • Pair with fresh vegetable sticks like carrots or celery.
Easy

Remember it later

Planning to try this recipe soon? Pin it for a quick find later!

PIN IT NOW!
Pin for later!

How to Perfect Easy Lentil Patties (with Lemon Tahini Dip)

Achieving the perfect Easy Lentil Patties requires some simple tips. Follow these suggestions to enhance your cooking experience and flavor.

  • Soak lentils overnight: This softens the lentils for easier blending and improves texture.
  • Don’t overmix: Gently combine ingredients to keep some texture in the patties, ensuring they are not mushy.
  • Use fresh herbs: Adding freshly minced parsley can brighten the flavors significantly.
  • Adjust seasonings: Feel free to tweak spices according to your taste preferences; more garlic or lemon can add character.
  • Test fry one patty first: Before frying all, cook one patty to check seasoning and adjust if necessary.
  • Keep oil hot: Ensure your oil is sufficiently heated before adding patties for that perfect crispy exterior.

Best Side Dishes for Easy Lentil Patties (with Lemon Tahini Dip)

Pairing delicious side dishes enhances your meal experience when serving Easy Lentil Patties. Here are some great options to consider.

  1. Couscous Salad: A refreshing mix of couscous, herbs, and vegetables complements the lentil patties perfectly.
  2. Roasted Vegetables: Seasonal roasted veggies add color and nutrition, making your plate visually appealing and wholesome.
  3. Tabbouleh: This classic Middle Eastern salad made from bulgur wheat, parsley, tomatoes, and mint pairs beautifully with lentil flavors.
  4. Grilled Corn on the Cob: Sweet corn adds a delightful crunch and sweetness that balances out the savory patties nicely.
  5. Sweet Potato Fries: Crispy sweet potato fries offer a satisfying contrast in flavors while being slightly sweet.
  6. Chickpea Salad: A protein-packed chickpea salad seasoned with spices brings another layer of nutrition and taste to your meal.

Common Mistakes to Avoid

When making Easy Lentil Patties (with Lemon Tahini Dip), it’s essential to steer clear of common errors that can affect the flavor and texture.

  • Not soaking lentils: Skipping the soak can result in a grainy texture. Always soak your lentils overnight for the best results.
  • Overmixing the batter: Mixing too much can make the patties tough. Stir until just combined for a light and fluffy texture.
  • Using stale spices: Old spices lose their potency. Check your spice cabinet and use fresh ones for maximum flavor.
  • Inadequate oil for frying: Insufficient oil can lead to dry patties. Use enough oil to achieve a crispy exterior.
  • Ignoring seasoning: Under-seasoned patties can be bland. Taste and adjust seasoning before cooking for a flavorful dish.
Easy

Remember it later

Planning to try this recipe soon? Pin it for a quick find later!

PIN IT NOW!
Pin for later!

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Allow patties to cool completely before sealing to prevent moisture buildup.

Freezing Easy Lentil Patties (with Lemon Tahini Dip)

  • Freeze patties individually on a baking sheet before transferring them to a freezer bag.
  • They can be stored for up to 2 months.

Reheating Easy Lentil Patties (with Lemon Tahini Dip)

  • Oven: Preheat oven to 375°F (190°C). Bake for about 10-15 minutes until heated through.
  • Microwave: Heat on high for 1-2 minutes, but they may lose crispiness.
  • Stovetop: Warm in a skillet over medium heat, flipping occasionally until heated through and crispy.

Frequently Asked Questions

Here are some common questions about making Easy Lentil Patties (with Lemon Tahini Dip) that you might find helpful.

How do I make Easy Lentil Patties?

To make Easy Lentil Patties, prepare soaked lentils, mix with spices and other ingredients, then fry until golden brown.

Can I bake these lentil patties?

Yes, you can bake them! Form the patties and place them on a baking sheet. Bake at 375°F (190°C) for about 20-25 minutes, flipping halfway.

What can I serve with Easy Lentil Patties?

These patties go well with salads, roasted vegetables, or served in pita bread with your favorite toppings.

How can I customize my lentil patties?

Feel free to add vegetables like spinach or carrots for extra nutrition or change the spices according to your taste preferences.

Final Thoughts

Easy Lentil Patties (with Lemon Tahini Dip) are not just delicious; they are also versatile. You can adjust ingredients based on what you have on hand. Whether as an appetizer or a healthy snack, these patties will surely delight your taste buds!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy Lentil Patties (with Lemon Tahini Dip)

Easy Lentil Patties (with Lemon Tahini Dip)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Samia
  • Total Time: 40 minutes
  • Yield: Approximately 8 servings 1x

Description

Easy Lentil Patties (with Lemon Tahini Dip) are a delightful and nutritious option for any occasion. Whether you’re hosting a party or looking for a quick snack, these protein-packed patties deliver on flavor and versatility. With a crispy exterior and tender interior, they pair perfectly with the zesty lemon tahini dip, making them irresistible to everyone.


Ingredients

Scale
  • 2 cups dry red lentils
  • 1 medium white onion
  • 3 cloves garlic
  • 1 tablespoon tomato paste
  • ½ tablespoon chickpea flour
  • 2 tablespoons Italian seasoning
  • Sea salt and pepper
  • Olive oil for frying

Instructions

  1. Soak lentils overnight, then drain and rinse.
  2. In a food processor, blend soaked lentils with diced onion, minced garlic, tomato paste, chickpea flour, Italian seasoning, sea salt, and pepper until mixed but textured.
  3. Form the mixture into small patties using wet hands.
  4. Heat olive oil in a frying pan over medium heat, cooking patties for 3–4 minutes per side until golden brown.
  5. Serve warm with the lemon tahini dip prepared by mixing tahini, lemon juice, minced garlic, sea salt, water, parsley, and lemon squeeze.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Frying
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 2 patties (90g)
  • Calories: 210
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star