Description
Indulge in the delightful experience of making 4-Ingredient Sunflower Seed Chocolate Bites, a quick and healthy treat that satisfies your cravings! These bite-sized snacks are made with simple ingredients, ensuring you can whip them up without a long grocery list. Packed with nutrient-rich sunflower seeds and rich dark chocolate, these bites offer a perfect balance of crunch and sweetness. Perfect for snacking during movie nights, enjoying at gatherings, or as a delightful dessert after meals, this versatile recipe invites customization, allowing you to add your favorite mix-ins. In just 10 minutes of prep time, you’ll have an irresistible snack that’s vegan-friendly and sure to be a hit!
Ingredients
- 200g sunflower seeds
- Pinch of salt
- 2 tbsp maple syrup
- 60g dark chocolate
Instructions
- Preheat your oven to 180C/160C fan/350F.
- In a mixing bowl, combine sunflower seeds, salt, and maple syrup; mix well.
- Line a baking sheet with parchment paper and shape the mixture into discs or clusters.
- Bake for 15-20 minutes until golden brown.
- Allow to cool completely before dipping in melted dark chocolate.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 2 bites (30g)
- Calories: 150
- Sugar: 3g
- Sodium: 30mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg