Description
Indulge in the delightful simplicity of 3-Ingredient Chia Pudding, a nutritious and versatile treat perfect for breakfast or a quick snack. This easy-to-make pudding requires just almond milk, chia seeds, and your choice of sweetener, making it ideal for those seeking a healthy option without the fuss. With a minimal prep time of only five minutes, this pudding can be customized with various toppings such as fresh fruit, nuts, or nut butters to suit your taste. Enjoy its creamy texture and satisfying flavors any time of day—whether you need a refreshing pick-me-up or a nourishing start to your morning.
Ingredients
Scale
- 2 tablespoons chia seeds
- ½ cup almond milk (or milk of choice)
- 1 tablespoon honey (or sweetener of choice)
Instructions
- In a jar, combine chia seeds, almond milk, and honey. Mix thoroughly.
- Let the mixture settle for 2-3 minutes; stir again to eliminate clumps.
- Cover the jar and refrigerate for at least 2 hours or overnight.
- Serve cold, topped with your favorite fruits like strawberries or bananas.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No Cooking Required
- Cuisine: Healthy
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 170
- Sugar: 7g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg